Effects on psychological well-being of a self-compassion training program in student nurses

Aims: The aim of this intervention was to evaluate the effect of a self-compassion training about the levels of self-compassion and psychological well-being of nursing students. Background: Compassion is a psychological protective factor that promotes the well-being and mental health of health profe...

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Autores: Carmona Gutiérrez, Andrés, Ruiz Fernández, María Dolores, Ortega Galán, Ángela María, Henríquez, Diego, Castillo Mansilla, Daniela
Tipo de recurso: artículo
Fecha de publicación:2025
País:España
Institución:Universidad de Huelva (UHU)
Repositorio:Arias Montano. Repositorio Institucional de la Universidad de Huelva
Idioma:inglés
OAI Identifier:oai:ariasmontano.uhu.es:10272/27361
Acceso en línea:https://hdl.handle.net/10272/27361
Access Level:acceso abierto
Palabra clave:Compassion
Nurses
Self-compassion
Students
Training
Well-being
61 Psicología
32 Ciencias Médicas
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spelling Effects on psychological well-being of a self-compassion training program in student nurses Carmona Gutiérrez, Andrés Ruiz Fernández, María Dolores Ortega Galán, Ángela María Henríquez, Diego Castillo Mansilla, Daniela Compassion Nurses Self-compassion Students Training Well-being 61 Psicología 32 Ciencias Médicas Aims: The aim of this intervention was to evaluate the effect of a self-compassion training about the levels of self-compassion and psychological well-being of nursing students. Background: Compassion is a psychological protective factor that promotes the well-being and mental health of health professionals. Design: A pre-experimental, quantitative study was conducted with second-year nursing students from August to September 2023. Methods: The 10-session intervention (135 minutes each) included self-directed exercises using compassion meditation, mindfulness, self-compassion exercises, guided imagery, gratitude journaling, and active listening. Self-compassion and psychological well-being were measured before and after the intervention. Two mediation models analyzed the relationship between practice time, self-compassion, and well-being. Results: The intervention significantly improved psychological well-being, with the greatest increases in autonomy (+40.1%) and self-kindness (+51.3%) and the largest reductions in self-judgment (-39.1%) and over-identification (-40.1%). Mediation analysis showed that self-compassion plays a key role in the relationship between practice time and well-being. Conclusions: Self-compassion training enhances nursing students' psychological well-being and the quality of care they provide. Including self-compassion training in nursing education is recommended. Elsevier https://hdl.handle.net/10272/27361
title Effects on psychological well-being of a self-compassion training program in student nurses
spellingShingle Effects on psychological well-being of a self-compassion training program in student nurses
Carmona Gutiérrez, Andrés
Compassion
Nurses
Self-compassion
Students
Training
Well-being
61 Psicología
32 Ciencias Médicas
title_short Effects on psychological well-being of a self-compassion training program in student nurses
title_full Effects on psychological well-being of a self-compassion training program in student nurses
title_fullStr Effects on psychological well-being of a self-compassion training program in student nurses
title_full_unstemmed Effects on psychological well-being of a self-compassion training program in student nurses
title_sort Effects on psychological well-being of a self-compassion training program in student nurses
author Carmona Gutiérrez, Andrés
author_facet Carmona Gutiérrez, Andrés
Ruiz Fernández, María Dolores
Ortega Galán, Ángela María
Henríquez, Diego
Castillo Mansilla, Daniela
author_role author
author2 Ruiz Fernández, María Dolores
Ortega Galán, Ángela María
Henríquez, Diego
Castillo Mansilla, Daniela
author2_role author
author
author
author
topic Compassion
Nurses
Self-compassion
Students
Training
Well-being
61 Psicología
32 Ciencias Médicas
topic_facet Compassion
Nurses
Self-compassion
Students
Training
Well-being
61 Psicología
32 Ciencias Médicas
description Aims: The aim of this intervention was to evaluate the effect of a self-compassion training about the levels of self-compassion and psychological well-being of nursing students. Background: Compassion is a psychological protective factor that promotes the well-being and mental health of health professionals. Design: A pre-experimental, quantitative study was conducted with second-year nursing students from August to September 2023. Methods: The 10-session intervention (135 minutes each) included self-directed exercises using compassion meditation, mindfulness, self-compassion exercises, guided imagery, gratitude journaling, and active listening. Self-compassion and psychological well-being were measured before and after the intervention. Two mediation models analyzed the relationship between practice time, self-compassion, and well-being. Results: The intervention significantly improved psychological well-being, with the greatest increases in autonomy (+40.1%) and self-kindness (+51.3%) and the largest reductions in self-judgment (-39.1%) and over-identification (-40.1%). Mediation analysis showed that self-compassion plays a key role in the relationship between practice time and well-being. Conclusions: Self-compassion training enhances nursing students' psychological well-being and the quality of care they provide. Including self-compassion training in nursing education is recommended.
publishDate 2025
format article
url https://hdl.handle.net/10272/27361
language eng
eu_rights_str_mv openAccess
publisher Elsevier
institution Universidad de Huelva (UHU)
collection Arias Montano. Repositorio Institucional de la Universidad de Huelva
reponame_str Arias Montano. Repositorio Institucional de la Universidad de Huelva
instname_str Universidad de Huelva (UHU)
_version_ 1878739459674996736
publishDateSort 2025
author_browse Carmona Gutiérrez, Andrés
Castillo Mansilla, Daniela
Henríquez, Diego
Ortega Galán, Ángela María
Ruiz Fernández, María Dolores
publisherStr Elsevier
score 6,8972664