Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes

Elastic tubes are used widely in fitness programs because they are lightweight, easy to use, and versatile. However, evidence of their equivalence to other equipment, including dumbbells, remains insufficient.

Detalles Bibliográficos
Autores: Martín Ruiz, Julio, Ruiz Sanchis, Laura, Tamarit Grancha, Ignacio, Gallego Cerveró, Clara, Vicente Mampel, Juan, Baraja-Vegas, Luis
Tipo de recurso: artículo
Fecha de publicación:2025
País:España
Institución:Universidad Católica de Valencia San Vicente Mártir
Repositorio:RIUCV. Repositorio de la Universidad Católica de Valencia San Vicente Mártir
Idioma:inglés
OAI Identifier:oai:riucv.ucv.es:20.500.12466/5913
Acceso en línea:http://hdl.handle.net/20.500.12466/5913
Access Level:acceso abierto
Palabra clave:Dumbbells
Elastic bands
Electromyography
Muscle fitness
2411.06 Fisiología del Ejercicio
2411.10 Fisiología del Músculo
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spelling Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes Martín Ruiz, Julio Ruiz Sanchis, Laura Tamarit Grancha, Ignacio Gallego Cerveró, Clara Vicente Mampel, Juan Baraja-Vegas, Luis Dumbbells Elastic bands Electromyography Muscle fitness 2411.06 Fisiología del Ejercicio 2411.10 Fisiología del Músculo Elastic tubes are used widely in fitness programs because they are lightweight, easy to use, and versatile. However, evidence of their equivalence to other equipment, including dumbbells, remains insufficient. http://hdl.handle.net/20.500.12466/5913
title Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
spellingShingle Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
Martín Ruiz, Julio
Dumbbells
Elastic bands
Electromyography
Muscle fitness
2411.06 Fisiología del Ejercicio
2411.10 Fisiología del Músculo
title_short Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
title_full Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
title_fullStr Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
title_full_unstemmed Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
title_sort Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
author Martín Ruiz, Julio
author_facet Martín Ruiz, Julio
Ruiz Sanchis, Laura
Tamarit Grancha, Ignacio
Gallego Cerveró, Clara
Vicente Mampel, Juan
Baraja-Vegas, Luis
author_role author
author2 Ruiz Sanchis, Laura
Tamarit Grancha, Ignacio
Gallego Cerveró, Clara
Vicente Mampel, Juan
Baraja-Vegas, Luis
author2_role author
author
author
author
author
topic Dumbbells
Elastic bands
Electromyography
Muscle fitness
2411.06 Fisiología del Ejercicio
2411.10 Fisiología del Músculo
topic_facet Dumbbells
Elastic bands
Electromyography
Muscle fitness
2411.06 Fisiología del Ejercicio
2411.10 Fisiología del Músculo
description Elastic tubes are used widely in fitness programs because they are lightweight, easy to use, and versatile. However, evidence of their equivalence to other equipment, including dumbbells, remains insufficient.
publishDate 2025
format article
url http://hdl.handle.net/20.500.12466/5913
language eng
eu_rights_str_mv openAccess
institution Universidad Católica de Valencia San Vicente Mártir
collection RIUCV. Repositorio de la Universidad Católica de Valencia San Vicente Mártir
reponame_str RIUCV. Repositorio de la Universidad Católica de Valencia San Vicente Mártir
instname_str Universidad Católica de Valencia San Vicente Mártir
_version_ 1878441828188946432
publishDateSort 2025
author_browse Baraja-Vegas, Luis
Gallego Cerveró, Clara
Martín Ruiz, Julio
Ruiz Sanchis, Laura
Tamarit Grancha, Ignacio
Vicente Mampel, Juan
score 6,9303427